Resources
Welcome to the resources section of the website. In this part of the site you will find articles that Pete believes will be of benefit you in by helping you reach you goal be that weight loss, toning, muscle gain, fitness, confidence, motivation, etc... Click on the links below to learn more.
If you have any comments, questions or you have an article that you would like to be posted up please email pete@petegriggs.com
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Personal Fitness Training In Surrey with Pete Griggs
Please Read Disclaimer: The opinions expressed in the above articles are those of the authors and theirs alone. Information in the articles is not to be taken as medical advice, please consult you docter if you have any medical conditions and before undertaking any type of exercise regime. Articles have been used with authors permission.